U-Create Workouts!

I'm looking for some BRAVE mustangs who know the difference between CARDIO-Respiratory Endurance and MUSCULAR Endurance! Send me a quick 3 minute video of a workout that alternates between 30 seconds of cardio and 30 seconds of muscular endurance! That's just 3 exercises of each. I will compile any submissions into a full workout to share with our Sunny Hills community next week! :-) You've got this! Check the Online Learning calendar for the link to upload videos.